(Now that I've written all of this, I'm scared to post it, but what's the worst that can happen? I'm already alone...)
Not really happy having what I'm beginning to realize are lifelong traumas being minimized to "white privilege/fragility", but as nobody gives the benefit of doubt anymore, I guess I'm not surprised that I'm being judged on one specific instance of a reaction I've had dozens of times in the past.
Anyway, at this point, I've pretty much decided I don't need people anymore. It may suck to be alone, but at least I won't get hurt.
Article quote: "For those who have experienced trauma, anxiety comes from an automatic physiological response to what has actually, already happened. The brain and body have already lived through “worst case scenario” situations, know what it feels like and are hell-bent on never going back there again."
We Can't Keep Treating Anxiety From Complex Trauma the Same Way We Treat Generalized Anxiety
12 Life-Impacting Symptoms Complex PTSD Survivors Endure
11 'Habits' of People Living With Complex PTSD
What's the Difference Between PTSD and Complex-PTSD?
4:30 p.m. - 2020-10-26
Recent entries:
More negative than positive - 2020-12-02
Busy work - 2020-11-28
Money well spent. - 2020-11-27
Unusually pleasant holiday - 2020-11-26
Physical isolation - 2020-11-25
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