I am not looking forward to tomorrow. Today was my 1st day of 16/8 IF & my meal timing felt a bit off. Today was also another weightlifting day, and we also got a lot of snow (as much or more than last time)), so I had to shovel out the drive again. I also saw my neighbor struggling with her electric snow blower; the snow was too deep for it & she was trying to shovel the top layer off so it would work. I offered, then went over to help. It probably wasn't more than an extra 20 minutes, but I ended up spending almost 2 hrs shoveling & I'm beat. I can tell I'm going to have some back issue tomorrow, so I'm going to work on loosening up my back tonight with a tennis ball on any myofascial trigger points I can find & hope for the best. I might see if I can get in to the chiro tomorrow, but I doubt it, since they ended up being closed today due to the weather. Oh well, either way, I'll survive.
I actually want to go to bed, but I haven't eaten enough for the day yet & with everything I've done today, it won't be enough to repair things overnight. I think I've got a show to watch though, so I should be able to hang on for another hour or two.
6:42 p.m. - 2019-01-28
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