Last night was one of the worst nights I've had in decades. I felt pretty good yesterday, even went running, Went out for dinner, came home & relaxed a bit, then went out to see a show (no drinking, just diet). Got too tired to stay, around 11:15p, so I came home. Weather was nice but windy, yet I still decided to build a little fire & sit out for a while. Was out for maybe a half-hour before the wind got to be too much, so I grabbed the garden hose, put out the fire & came inside.
I did notice that the smoke had been bothering me a bit, so I'm not sure if it was that, or something I ate earlier, or maybe I needed to eat something else, but I started to get cold. Not "ooh, it feels a bit chilly", but "sunuvabitch, my teeth are chattering!" Crawled into bed & curled up into a little ball. Never got to sleep last night - was shivering, my whole body was tensed up. I was so cold I couldn't even get out from under the blankets to put clothes on. Ended up taking some motrin maybe three times over the course of the night, and this fever-chill thing lasted until about an hour ago. Tried to drink some water throughout the night, almost couldn't keep it down, and it made me too cold. Grabbed a gat0rade, maybe around 5a & sipped on it whenever I could muster the energy to get out from under the blankets.
I've still got a horrible headache, my whole body hurts from being tensed up all night, and, while I'm drinking some coffee now, I don't know if I'll be able to eat anything. This really sucks, because today I'm supposed to start my new lifting program. I hope I feel better by this afternoon, at least enough to do something workout-based.
I have to wonder; was it bad food at some point last night? Did I overdo it on the run & wear myself down? Was there something in the wood I burned that caused this? I mean, I've been fighting off this congestion for a week or two, but I assumed that was from allergies when I had to use the weed trimmer on the lawn. Maybe I caught something from someone.
Gods, I feel like shit.
9:30 a.m. - 2014-07-07
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