Thursday night, I had probably the worst back issue I've had in months, if not years. Nothing I did would relieve it. I tried motrin, i lay on the floor (in the position that usually works right away) for literally hours, to no avail. Finally I tried a new edible that I got that's supposed to help with both sleep and pain. It did little. I was in pain all night in bed, never really got to sleep.
That evening, I noticed my temperature was a bit high (+ 0.5°, according to my ring), so I thought I might be coming down with something.Then I started to get cold, so I did 5 rounds of WHM breathing to try to help me get over whatever it was. I wore sweats to bed and was simultaneously burning up & cold all night. Finally, around 3-4am I'm guessing, the fever broke & I was better. Still had a lot of body soreness & a headache this morning, but no congestion, nor any other signs of illness? In fact, aside from feeling a little worn out, I feel fine. The ring data showed my temp got 3.8° above baseline, which means likely around 101°F.
I think I probably need to finally break down & find a primary care physician & start getting annual checkups done. I haven't been to a doctor in years (aside from a couple of acute illnesses), so who knows what might be wrong with me? I mean, I'm fairly in-tune with my body, but maybe there are other signs of which I'm unaware that might mean something?
I also think I'll head to the drug store tomorrow & see if there are any free covid tests available. might as well check, right?
4:01 p.m. - 2022-04-16
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