Was going to take it easy today, but ended up watching an old 'deadlift motivation' video I've saved, and it got me into the idea of a workout, so I did, this afternoon. It went well, my strength is still going up (and I'm not burning out), and overall, it felt good. Went for a 1-mile walk afterwards, but didn't quite dress warmly enough, so I counted that as my cold exposure for the day (blowing snow the entire time - my face was freezing & my beard was full of ice!). I almost got in the tub this evening, but decided against it - I've overdone it in the past & gotten sick, so I figured, better safe than sorry. I did manage to get my deadlift back up to 225lbs though, so at least now I'm not a total slacker...
Aside from the couple of notes I got (thanks, annanotbob2 and life-my-way!), I've still only talked with the previously-listed friend today. Not a word from anyone else. Honestly, I'm only upset by a couplefew of them; I really thought GRJ, Viv, or maybe even CC (since we'd started texting again) might have contacted me today, but no. Time to move on.
8:34 p.m. - 2022-01-01
Recent entries:
Cleaning house, so to speak. - 2022-02-02
Cold tub update, and another P.S. - 2022-01-21
"Imbeciles" - 2022-01-21
Self-pride, annoyance, mild terror, and a new crush - 2022-01-18
Cold exposure that's not the cold tub! - 2022-01-08
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