(Go back one for info about this bit) He's 80 years old this year, and would you believe this? He's had a top 5 record in each of the last 8 decades! I think he's the only artist to ever do so. His 1st hit was, believe it or not, 1958!
Oh well, I'm used to people not getting my musical tastes. Regardless, I thought it was great to see him singing, dancing, and spinning around at 80 - I can only hope to be doing that well by then! And he still sings so well, too!
Anyway, I had my chiro appt today, and it was mostly paperwork/questionnaires and x-rays, but I did get an adjustment done. Most of my thoracic spine was too tight, but he got a lot of movement in my neck, including one area that's likely been causing my left arm/shoulder nerve issues. As such, I decided to call off my workout tonight & just relax with some ibuprofen. Hoping I sleep better tonight, and that getting things back in alignment helps with both the sleeping and the exercise.
Next appt. will be going over x-rays & deciding on a course of treatment, I guess? And another adjustment. It's scheduled in two weeks. I think after that, I'm going to stop in next door at the sports massage place & see what options they have, and see if I can schedule something with them as well. My goal, within a month or so, is to have one chiro and one massage scheduled per month, two weeks apart. This should keep my costs down, as I'll be paying cash for all of this.
Not sure if I mentioned it, but with the high-deductible insurance plan I have, the 1st $1500 comes out of my pocket anyway, before insurance will start to pick up 80% of the bill. I'd have to go once a week for 42 weeks before it would even start paying out! Ridiculous. Anyway, I hope the sports place offers a cash discount of some sort, that would be helpful.
7:41 p.m. - 2021-02-08
Recent entries:
Dreams, adjustments, and sleep tracking - 2021-02-19
No use fighting. - 2021-02-14
Craving, and alternative. - 2021-02-12
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Over it. - 2021-02-10
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