Finally got the cold tub surround finished yesterday, so today was dedicated to cleaning it out/wiping it down for dust/dirt, then filling, and getting the heater, filter/pump, and chemicals into it. Everything is in and functioning, so it's ready to go.
One surprising thing? Apparently I did a pretty good job insulating the surround - when I finished filling it, the temp gauge read 51.4°F (that was around 3p), and when I last checked (around 8p?) it was still 51.3°. It was 25° in the garage when I did my workout tonight around 3:30p, so it seems like it should have dropped, but hasn't. The heater won't kick on until it hits 50°, so I'll be curious to see if it's heating in the morning?
Four more workouts until my 3-month plan is finished and I can test my 1-rep-maxes to see how much I've improved (if any). January is higher reps to try to build muscle, then I run this plan again for another 3 months. I think this may be the 1st time I've ever completed a 3-month plan without stopping/starting again? Well, maybe once or twice before, but if so, it's been years (so long I don't remember it!). Not important anyway - what is, is that I feel pretty good about having done it (even though I was sick for almost two weeks), and I can see physical improvements. January, I take 1 month off the supplements, and that will be the test. Usually when I stop, I get lethargic, depressed, and just generally find it difficult to keep up the workouts after a week or so. I'm hoping that already having another 3-month plan in place for afterwards will keep me motivated, but I'll just have to see how it goes.
8:58 p.m. - 2022-12-18
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